Month: May 2016

Stress relief for the working mom

After reading my previous post, hopefully you aren’t a ball of nerves worrying about the effects of stress on the body and saying, “Great, so now what?”.  If you haven’t seen that …

Stress and the working mom

We all deal with it on a daily basis.  We have to have some of it in our life in order to produce the hormones needed to get through the day.  …

Safety with Children and Pets

You want your child and Fido or Fluffy to be best friends, but how to insure their safety?  Kids and animals can either be a wonderful mix or a recipe for disaster.  Follow …